Q&A

Chronic Procrastination

Chronic Procrastination

How can we quit stalling, delaying and postponing? World-leading authority on chronic procrastination Joseph Ferrari shares his insights on how to get it done.

Q
What are the causes of procrastination?
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Q
Where is the entry point of intervention for the person who is experiencing chronic procrastination?
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Q
Everyone makes excuses for their friends' procrastination. Do we need to understand why we procrastinate to conquer it?
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Q
What therapeutic techniques do you recommend in working with clients to overcome procrastination?
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Q
Is procrastinating the same thing as avoiding things because of anxiety?
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Q
Do you have any specific advice for working with adolescent boys who chronically struggle with procrastination?
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Q
Do people with ADHD need a specialised approach for helping with procrastination?
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Q
For people who have a fear of failure/perfectionism underlying their procrastination, is it ever a good idea to have them deliberately fail something like an exam or assessment or not prepare? Or could this backfire somehow?
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Q
Any tips for teaching groups of children in a classroom setting on how to keep on top of tasks? Thank you for taking questions.
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Q
What things are likely to affect procrastination and is the time of day one of those things?
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