Q&A
Successful Aging
Can aging be a period of renewed energy? Award-winning neuroscientist Daniel Levitin believes so. Here's what neuroscience can tell us about the power of growing older.
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What are the key takeaways for successful aging?
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It is usually doom and gloom when we hear about aging. What are the positive aspects we can look forward to?
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What is the verdict on brain training apps in preventing age-related decline or even improving cognitive functioning and memory?
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Living Apart Together (LAT) couples seem to be increasing in our aging population. Do you think not being a live-in carer for your aged partner increases your healthspan?
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Is there a specific type of physical exercise that you can recommend to help keep your brain young?
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What is the best way to counteract the sleep deprivation common in older people? Do you think having a robust life purpose and keeping busy is enough to help sleep at night?
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