Q&A

Self-Help for Borderline Personality Disorder

Self-Help for Borderline Personality Disorder

How effective is self-help for Borderline Personality Disorder? Multi-award-winning author and psychologist Daniel Fox unpacks the evidence.

Q
Does depression feel and look the same for someone with BPD versus not?
A
Q
How do you identify early signs of borderline personality disorder in teens and intervene early/help them help themselves sooner?
A
Q
Can BPD be cured or do people need to learn to manage the symptoms?
A
Q
Is BPD a form of PTSD? Can I have both?
A
Q
Isn't it better for people with BPD to seek professional help?
A
Q
Can you explain how BPD is a spectrum disorder?
A
Q
Can someone just have borderline tendencies?
A
A
Q
Would it be okay to refer your BPD workbook to a client who has CPTSD?
A
Q
What is splitting in the context of PDs?
A
Q
Is medication an option for BPD?
A
Q
Does depression feel and look the same for someone with BPD versus not?
A
Q
I have a diagnosis of BPD. The hardest part to deal with is the feeling of emptiness. What advice do you have for dealing with this?
A
Q
Is there evidence supporting self-help approaches for BPD?
A
Q
Does your self-help book use a DBT framework?
A
Q
Do people with BPD (or anyone experiencing psychological distress) have the motivation to sustain self-help?
A
You may also like