Q&A

Unpacking Social Anxiety

Unpacking Social Anxiety

Clinical psychologist and expert in social anxiety disorder, Ellen Hendriksen, explains how social anxiety manifests in clients and how it can be treated.

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Does SAD tend to make those with it less empathetic towards others?
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Is it possible to grow out of social anxiety as we get older and care less what people think?
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How can I not care what other people think of me?
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Is being shy or an introvert the same as having social anxiety?
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What is social anxiety?
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Q
I have social anxiety for more than 15 years, however the use of a beta blocker (propranolol, 10mg) prior to situations like presentations, does help me a lot for more than 10 years now. Question: do you really disapprove use of beta blockers (i can imagine), but on other hand it does help me a lot.
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What can I do when my mind goes completely blank due to social anxiety during public speaking?
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What are some techniques to quiet the inner critic when there is a lack of awareness of the specific self-critical thoughts?
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Is social anxiety disorder the same as social phobia?
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What are some signs of social anxiety?
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Can social anxiety be acquired later in life?
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Is social anxiety learned or natural?
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Can you be charismatic and have social anxiety?
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Does everyone experience social anxiety to a degree?
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Can social anxiety make a person appear unfriendly?
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What's it like to have social anxiety disorder?
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