This e-book by Russ Harris offers a powerful, new, and far more flexible approach to better sleep.

ACT for Insomnia

By Russ Harris

Nuts and Bolts of Creative Hopelessness   

Discover how actions profoundly influence our thoughts and feelings. Delve into the world of Behavioral Interventions in CBT through this insightful eBook by David Tolin, a distinguished expert and the acclaimed author of ‘Doing CBT’.

Behavioral Interventions In CBT

Multi-award-winning CBT expert and author of ‘Doing CBT,’ David Tolin, presents his new CBT eBook: 'How to Overcome Negative Thoughts'.

How to Overcome Negative Thoughts

Gain invaluable insights into trauma recovery with the eBook 'CBT for Trauma,' authored by Dr. David Tolin, a globally recognized trainer and the esteemed author of 'Doing CBT'.