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<url><loc>https://psychwire.com/free-resources/expert-insights/resource-15mjy8c/internal-struggles-the-chessboard-metaphor-by-dr-russ-harris</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Internal Struggles &#45; The Chessboard Metaphor</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512994/free-resources-production/bsr3ribpmdcmjo5t0iyy.jpg</video:thumbnail_loc><video:description>by Russ Harris</video:description><video:content_loc>https://www.youtube.com/watch?v=phbzSNsY8vc</video:content_loc><video:live>no</video:live></video:video></url>
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<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1b0mdpi/values-vs-goals</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Values vs Goals</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/zo9tn66vpd782ifsagfy.jpg</video:thumbnail_loc><video:description>Russ Harris clarifies the crucial differences between values and goals in ACT&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/iy13rttdb6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-rghlwl/the-three-happiness-myths</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Three Happiness Myths</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/zayumc1dcjdst3ulgzsm.jpg</video:thumbnail_loc><video:description>Russ Harris explains the three happiness myths in this engaging clip&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/er8m8a7e8l</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-16npgf5/the-sushi-train-metaphor</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Sushi Train Metaphor</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/pnqaiibib4bt5vubqjkj.jpg</video:thumbnail_loc><video:description>Russ Harris narrates the sushi train metaphor&#44; based on an exercise by Reyelle McKeever&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/otx983ebd8</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-15ogyqk/the-struggle-switch</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Struggle Switch</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/mhw7ewwulvf6bgbqhlwf.jpg</video:thumbnail_loc><video:description></video:description><video:content_loc>https://psychwire.wistia.com/medias/ozbxfjucsx</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-b1lb7c/evolution-of-the-human-mind</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Evolution of the Human Mind</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/mjssrx0shyvr25xytpbo.jpg</video:thumbnail_loc><video:description>An engaging animated clip narrated by Russ Harris about the evolution of the human mind&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/x630ilypro</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1yqqu7y/w1m4-life-directions-the-choicepoint</loc><lastmod>2026-05-10T00:04:17.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Choice Point&#58; A Map for a Meaningful Life</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512998/free-resources-production/xsebegyiymod495mn9gq.jpg</video:thumbnail_loc><video:description></video:description><video:content_loc>https://psychwire.wistia.com/medias/z0di525ek3</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-f5oosd/thanking-your-mind</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Thanking Your Mind&#58; </video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1687139844/pw-client-uploads/cfkiromk5iwu96y1fbew.png</video:thumbnail_loc><video:description>Taking The Power Out of Difficult Thoughts by Russ Harris&#46;</video:description><video:content_loc>https://www.youtube.com/watch?v=206WtwEyqzg</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-x4d3bh/radio-doom-and-gloom</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Radio Doom and Gloom</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512994/free-resources-production/swpcj5jowro6wbafvfff.jpg</video:thumbnail_loc><video:description></video:description><video:content_loc>https://www.youtube.com/watch?v=Bu2k0EGXAVo&amp;t=60s</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/undefineds/resource-7xvrx7</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The stageshow metaphor</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512994/free-resources-production/skqcaljos1tbxspdmtxq.jpg</video:thumbnail_loc><video:description>Narrated by Russ Harris</video:description><video:content_loc>https://www.youtube.com/watch?v=nBPPr1hsbMM&amp;t=1s</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-10xc4s8/the-five-mindfulness-myths</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Five Mindfulness Myths</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512994/free-resources-production/mbwaz4mywkatkdtibxp7.jpg</video:thumbnail_loc><video:description>Russ Harris explains common misunderstandings about mindfulness</video:description><video:content_loc>https://www.youtube.com/watch?v=DD-rY0XNSZE</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-igqkkt/the-righting-reflex</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Righting Reflex</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/ljlgh1cbb1b87kktr5jf.jpg</video:thumbnail_loc><video:description>Watch Stephen Rollnick explain problems with the righting reflex&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/vkvu8dvahe</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ygfxje/what-is-mi</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What is MI&#63; </video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/ogkorf8xgi30gtzx9qcl.jpg</video:thumbnail_loc><video:description>On the road to change&#44; clients sit in the driver&#8217;s seat with you alongside as an expert guide&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/zn43bh0c6u</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-tj2fsr/thoughts-feelings-and-behaviors-relationship</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Thoughts&#44; Feelings and Behaviors</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/x5an8axpowaabdudixe5.jpg</video:thumbnail_loc><video:description>David Tolin describes the interplay between thoughts&#44; behaviors and emotions in the human experience&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/yjek96k3mp</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1avv4ly/expert-insights-on-exposure</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Working with Emotions in CBT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713835579/pw-client-uploads/v13tey3p93mu7cxlmwis.png</video:thumbnail_loc><video:description>CBT experts highlight the role of emotions in therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/1x7sl2k3xi</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-l0zeep/behavioral-activation-case-example</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Behavioral Activation Case Example</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1691632920/pw-client-uploads/gaysoxgtxmtwmfkx82vx.png</video:thumbnail_loc><video:description>Listen to an inspiring case study on how Behavioral Activation helped a client overcome moderate depression&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/v06a01ia73</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-666cbo/therapy-demonstration-introduction-to-exposure</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Introduction to Exposure </video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1691631905/pw-client-uploads/nw5tioyk4pxlfltd9nuz.png</video:thumbnail_loc><video:description>David Tolin skilfully introduces the concept of exposure therapy with his client&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/z9dp4kv456</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1ywgnlg/secure-attachment</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Secure Attachment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/txj87qfnw5mimyrf6qtr.jpg</video:thumbnail_loc><video:description>Sue Johnson describes the benefits of this style of relating to the self and others&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/4qzb6ptipp</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-17czyfm/how-do-eft-and-attachment-science-fit-together</loc><lastmod>2026-05-10T00:04:16.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>EFT and Attachment Science</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/shjeccknm1pelkblduzt.jpg</video:thumbnail_loc><video:description>Sue Johnson explains the links between EFT and attachment science&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/9tovd638uf</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-s7iyjd/values-beyond-right-and-wrong</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Values &#45; Beyond Right and Wrong</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700542601/pw-client-uploads/enhoxknhrtmb6zugr3hm.png</video:thumbnail_loc><video:description>ACT helps clients to unhook from the tyranny of should and return to values deep in the heart&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/oq6nocmvm5</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-9sp0xs/what-are-values</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What Are Values</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700542552/pw-client-uploads/es3lqtajr2abmc9dki3w.png</video:thumbnail_loc><video:description>Values are at the heart of ACT&#46; Russ Harris distinguishes values from goals&#44; rules and beliefs&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/ujt5d9fhed</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-mw5a0d/session-with-ashley</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Choice Point and Values in ACT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700542494/pw-client-uploads/k1oblyjpmwg2zwxucrne.png</video:thumbnail_loc><video:description>Russ Harris shows how to use The Choice Point and highlight values in a family context&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/33y9fgllqf</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-194tn2l/struggling-in-quicksand</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Struggling in Quicksand</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713835805/pw-client-uploads/d3ex7cmpnfov1gwanqkc.png</video:thumbnail_loc><video:description></video:description><video:content_loc>https://psychwire.wistia.com/medias/gjpldyoehg</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-qsb6kf/the-4-as-of-acceptance</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Four A&#8217;s of Acceptance</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774406455/pw-client-uploads/spba2zbgkavvgoftdzpc.png</video:thumbnail_loc><video:description>Russ Harris explores the different &#8216;layers&#8217; of acceptance&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/xiyjjx9z9f</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-yzm8ps/what-is-self-compassion</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What is Self Compassion</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1696547462/pw-client-uploads/qauujtzao0qihmodgbdt.png</video:thumbnail_loc><video:description>Watch Russ Harris explain the importance of self&#45;compassion and deconstruct this into six elements&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/0p8cavpvzu</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1yrtv86/explaining-dialectics</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Explaining Dialectics</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1702955485/pw-client-uploads/gmgdc2wvpbt2acqqkgl4.png</video:thumbnail_loc><video:description>Alec Miller explains the value of formally teaching about dialectics&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/k1h639gb6b</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-6p508h/therapy-demonstration-examples-of-invalidation</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Invalidation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1702955706/pw-client-uploads/rheidswxn1gr6laatr2i.png</video:thumbnail_loc><video:description>Watch Alec Miller teach the skill of validation in a group setting&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/kklpd9cuoa</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1d6jr5h/the-value-of-walking-the-middle-path</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Value of Walking the Middle Path</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1702955401/pw-client-uploads/c08fl72q4dgrftgmcgwy.png</video:thumbnail_loc><video:description>Jill Rathus describes how the middle path skills can help families get unstuck&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/yl42b5zhh8</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1ehagh4/expert-insights-psychoeducation-for-ptsd</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Psychoeducation for PTSD</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/us7zewdwa6t9jrbsmz5y.jpg</video:thumbnail_loc><video:description>CBT and trauma experts discuss the importance of psychoeducation in the treatment of PTSD&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/3yr9pfa9dl</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1diwdjn/ptsd-and-socratic-questioning</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>PTSD and Socratic Dialogue</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/csi119obf9jlcsygtovt.jpg</video:thumbnail_loc><video:description>See Debra Kaysen explain the value of good Socratic dialogue in cognitive therapy for PTSD&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/iwhoqtnidf</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-ciajj6/therapy-demonstration-ptsd-psychoeducation</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>PTSD Psychoeducation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1697512995/free-resources-production/nf8u2zhzyrjuxc4qlfug.jpg</video:thumbnail_loc><video:description>Expert clinician Kelly Chrestman uses psychoeducation to help her client&#44; a survivor of physical and sexual abuse&#44; understand her trauma&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/bam19nzow6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-14jwv4r/dbt-family-session-ground-rules</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>DBT Family Session &#45; Ground Rules</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698729199/pw-client-uploads/f0zsu5u3eazzcbo8okw6.png</video:thumbnail_loc><video:description>Watch Alec Miller skilfully demonstrate how to establish ground rules in a DBT family session&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/t1qqulkdd2</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-9zf4br/families-and-dbt-skills</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Families and DBT Skills</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698032936/free-resources-production/blob_ajrsfh.jpg</video:thumbnail_loc><video:description>Watch Alec Miller talk about the value of DBT Skills for parents&#44; caregivers and families&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/857pjytsvf</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1djg50r/accessing-suppressed-emotions</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Accessing Suppressed Emotions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698365452/free-resources-production/blob_e3cnpf.jpg</video:thumbnail_loc><video:description>Sue Johnson reveals how EFT provides a map for understanding emotional needs and fears&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/pqbcs8da1y</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-12bmlb7/adult-attachment-theory</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Adult Attachment Theory</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698365551/free-resources-production/blob_wizruq.jpg</video:thumbnail_loc><video:description>Kathryn Rheem gives a summary of adult attachment and the need for all humans to feel connected&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/p1qs0vu4bs</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-129l2dm/attachment-is-the-map-for-all-clients</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Attachment is the Map for All Clients</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698365627/free-resources-production/blob_yyr1xr.jpg</video:thumbnail_loc><video:description>Sue Johnson explains how EFT extends beyond couples to helping individuals and families also&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wdvy9dk9on</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1oq39lg/emotions-arent-irrational</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotions Aren&#39;t Irrational</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713835920/pw-client-uploads/duv5rgk9twqg9rvgtbwq.png</video:thumbnail_loc><video:description>Sue Johnson illuminates that emotions are exquisitely rational&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/krix1q56c7</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-6z9btx/from-isolation-to-connection</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>From Isolation to Connection</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713836028/pw-client-uploads/aca6beafqopdlzu44kqp.png</video:thumbnail_loc><video:description>Sue Johnson asserts how EFT emphasizes finding strength and resilience through connection&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/hslrkkcbun</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1ghs3tk/healing-attachment-injuries</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Healing Attachment Injuries</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698366062/free-resources-production/blob_hqdhq0.jpg</video:thumbnail_loc><video:description>Sue Johnson masterfully demonstrates the process of moving towards connection in couples therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/iz6u8tyfqx</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-158rn3v/healing-a-mother-daughter-relationship</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Healing a Mother Daughter Relationship</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1710200497/pw-client-uploads/xr5ogjdzy34kxvag2r8y.png</video:thumbnail_loc><video:description>Watch Sue Johnson help the mother move beyond her surface&#44; reactive emotions to deeper feelings&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/pn8vyzb1g8</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1s8txac/myths-about-attachment-dependency</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Myths About Attachment &#45; Dependency</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698366215/free-resources-production/blob_zhw0u0.jpg</video:thumbnail_loc><video:description>Sue Johnson explains how we are wired for interdependence and redefines ideas about codependency&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/38m0bfziag</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1ih1jww/overcoming-shame</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Overcoming Shame</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698366287/free-resources-production/blob_mdf4fh.jpg</video:thumbnail_loc><video:description>See Sue Johnson illuminate how shame is the most problematic emotion of all&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/728nubznk6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1iy4abd/the-impacts-of-attachment-panic</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Impacts of Attachment Panic</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698710807/pw-client-uploads/vbr2z1xmeqw05at5fswy.png</video:thumbnail_loc><video:description>Observe the powerful impact of emotional disconnection in this couples session with Sue Johnson&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/o9swnthgpo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1xxn0kr/the-role-of-attachment-in-family-dynamics</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Role of Attachment in Family Dynamics</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698366389/free-resources-production/blob_flncdd.jpg</video:thumbnail_loc><video:description>James Furrow on the significance of emotional bonds within familial relationships&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/cmpealcn08</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-d5l235/getting-a-handle-on-dbt</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Getting a Handle on DBT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698372924/free-resources-production/blob_nw0zvg.jpg</video:thumbnail_loc><video:description>Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/hlsn5xy9p3</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-lhwm8x/the-describe-skill</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Describe Skill</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698373586/free-resources-production/blob_bsxkji.jpg</video:thumbnail_loc><video:description>Jill Rathus demonstrates the emotion&#45;regulating power of putting words to our experiences&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/bvnhjgcr83</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-9bo3rb/the-impact-of-sleep-issues-in-teens</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Impact of Sleep Issues in Teens</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698373641/free-resources-production/blob_dspncp.jpg</video:thumbnail_loc><video:description>DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/mjg9ay6rb1</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1o224sc/the-four-dbt-skills-modules</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What Are DBT Skills&#63; The Four Modules and How They Work</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698721785/pw-client-uploads/szs6upjmqnuzb2verpte.png</video:thumbnail_loc><video:description>Marsha Linehan introduces DBT&#39;s Acceptance and Change skills and bringing them together in therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/odb4y2im13</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-9euonx/mindfulness-in-psychotherapy</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Mindfulness in Psychotherapy</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698373745/free-resources-production/blob_azswxl.jpg</video:thumbnail_loc><video:description>See Marsha Linehan shed light on the psychology and spirituality of mindfulness&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/93n3078x5n</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-qn4ui1/emotion-vs-reasonable-mind</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotion vs Reasonable Mind</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698373793/free-resources-production/blob_pp6gpr.jpg</video:thumbnail_loc><video:description>Understand the upsides&#44; downsides and differences &#45; watch Jill Rathus discuss in a skills group&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/x1is7agwdw</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-188f2rb/the-skill-of-building-mastery</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Skill of Building Mastery</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698373880/free-resources-production/blob_qlvkrn.jpg</video:thumbnail_loc><video:description>Dr&#46; Marsha Linehan offers insights on how to effectively build a positive sense of self&#45;belief&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/8ivufaihw7</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-thg5y/exposure-therapy</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Exposure Therapy</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698649188/free-resources-production/blob_lqszlp.jpg</video:thumbnail_loc><video:description>CBT experts highlight the role of exposure therapy in helping clients confront fears and lessen distress&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/1cu7y85ndo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-uxteij/change-talk-and-sustain-talk</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Change Talk and Sustain Talk</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650262/free-resources-production/blob_rp6hdl.jpg</video:thumbnail_loc><video:description>William Miller on the therapist&#39;s active role in evoking change talk&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/5x4r2mfkjq</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-7dud9b/silence-within-a-consultation</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Silence Within a Consultation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650334/free-resources-production/blob_okbnac.jpg</video:thumbnail_loc><video:description>Chris Butler describes the value of being comfortable with and using silence in communication&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/651kyust5d</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-lq8lvb/engaging-with-a-distressed-client</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Engaging With a Distressed Client</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650402/free-resources-production/blob_gmtdhb.jpg</video:thumbnail_loc><video:description>David Rosengren demonstrates the power of genuine listening in building a trusting relationship&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/5qgg1y5ywo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1mhpoid/introduction-to-reflection-skills</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>How Do Reflection Skills Work&#63;</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650484/free-resources-production/blob_kg0ibl.jpg</video:thumbnail_loc><video:description>William Miller describes how empathic understanding relies on reflection&#44; a key skill in Motivational Interviewing&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/pr60e8bktc</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1c7h48b/bringing-mi-to-life</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Bringing MI to Life</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650553/free-resources-production/blob_vs7na9.jpg</video:thumbnail_loc><video:description>See David Rosengren talk about moving beyond the mechanical application of techniques in MI&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/pgewwwlnh4</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-91kyhl/mi-in-addiction</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>MI in Addiction</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650625/free-resources-production/blob_pkx1mh.jpg</video:thumbnail_loc><video:description>Watch MI move the client away from ambivalence and towards change &#45; with Kamilla Venner&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/f6lj9hpf7o</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1lz8837/strategies-for-building-confidence</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Strategies for Building Confidence</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650688/free-resources-production/blob_ghmwdu.jpg</video:thumbnail_loc><video:description>Discover how thinking about strengths and past success is contagious &#45; with Theresa Moyers&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/3kpnl2logo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1r2zrqx/ambivalence-blocks-advice</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Ambivalence Blocks Advice</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650748/free-resources-production/blob_mqa3cx.jpg</video:thumbnail_loc><video:description>Theresa Moyers discusses the difficulties of taking on advice when feeling ambivalent&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/31j1er3v2m</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1gk8qyi/engaging-skills-in-action-oars</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Engaging Skills in Action &#45; OARS</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650826/free-resources-production/blob_puopyl.jpg</video:thumbnail_loc><video:description>See William Miller demonstrate the basic engaging skills to build a trusting relationship&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/451149uqfq</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1afdyuw/the-four-processes-of-mi</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Four Processes of MI</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650893/free-resources-production/blob_emsxno.jpg</video:thumbnail_loc><video:description>Theresa Moyers distinguishes the four basic processes of MI&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/53kkzh8ky6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1h7zcwt/the-power-of-effective-questions</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Power of Effective Questions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698650947/free-resources-production/blob_i0u4za.jpg</video:thumbnail_loc><video:description>Stephen Rollnick explains the types of questions that are at the heart of MI&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/yvz2xxugta</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-mcyjgj/why-people-change</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What Helps People Change&#63;</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698651006/free-resources-production/blob_mofovr.jpg</video:thumbnail_loc><video:description>David Rosenberg highlights the key ingredients that help people implement change&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/gobopc3bxv</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1jwgzub/effective-focusing</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Using Focus Effectively </video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774496724/pw-client-uploads/cpecemc1nhzzapez64v7.png</video:thumbnail_loc><video:description>Theresa Moyers explains the importance of narrowing the focus of therapy to enhance the likelihood of change&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/6df8yqw0u4</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1484c1d/asking-directly-about-suicide</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Asking Directly About Suicide</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713835188/pw-client-uploads/eazldwmy5rzyxuql3otq.png</video:thumbnail_loc><video:description>AMSR faculty explain the importance of asking about suicide routinely&#44; factually and directly&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/zog9j6ge3t</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1tz9wtx/system-implementation-of-amsr</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>System Implementation of AMSR</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713835305/pw-client-uploads/xc7iencpc3jbwkr694vq.png</video:thumbnail_loc><video:description>Patti Clark emphasizes the importance of the system approach for implementation&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/nlvzockmi3</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-yrs2ig/substance-abuse-and-suicide-risk</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Substance Abuse and Suicide Risk</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698712709/free-resources-production/blob_sggp6t.jpg</video:thumbnail_loc><video:description>Tony Watkins addresses hopelessness in substance abuse and discerning options for care&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/ch99kqv6ly</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1n38i4i/suicide-prevention-across-treatment</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Suicide Prevention Across Treatment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698712753/free-resources-production/blob_ng40mx.jpg</video:thumbnail_loc><video:description>To get to Risk Formulation&#44; there needs to be continuity of understanding&#44; language and care&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/nnrndn2495</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-2t27dr/the-zero-suicide-approach</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Zero Suicide Approach </video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698712834/free-resources-production/blob_nfmyxb.jpg</video:thumbnail_loc><video:description>Kim Walton offers an overview of the Zero Suicide model and the need for System Transformation&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/s3yzj0r5cm</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-pfn21i/the-interpersonal-theory-of-suicide</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Interpersonal Theory of Suicide</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1698712889/free-resources-production/blob_rb9gqc.jpg</video:thumbnail_loc><video:description>Thomas Joiner lays out three factors that combine to elevate suicide risk&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/q2qt66iocn</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1go3qyl/useful-act-reframes</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Useful ACT Reframes</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700542287/pw-client-uploads/dbaqaqucciwx3unnxhzl.png</video:thumbnail_loc><video:description>Russ Harris explores some of the most useful reframes in ACT&#44; such as Workability and Getting Hooked&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wpde8xzq3c</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-11fz2fm/the-importance-of-behavioural-goals</loc><lastmod>2026-05-10T00:04:14.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Importance of Behavioural Goals</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700542255/pw-client-uploads/whlcjfbwo7mghef7wxzl.png</video:thumbnail_loc><video:description>Russ Harris explains how to overcome experiential avoidance with behavioural goals&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/tm5gxhoywo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1jmokg6/the-magic-wand-question</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Magic Wand Question</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700540859/pw-client-uploads/og6ewho6ra7quxjbz17z.png</video:thumbnail_loc><video:description>One simple question can elicit powerful insights and newfound behavioural goals from clients&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/o2qtwj6gw4</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-14owjhk/bringing-values-into-exposure-work</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Bringing Values Into Exposure Work</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700540716/pw-client-uploads/l6jzfgwy71zhyimcallk.png</video:thumbnail_loc><video:description>Russ Harris illustrates the importance of check&#45;ins and values to return to what&#8217;s important&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/pzi9yqrs8t</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1l8xzze/what-is-fusion</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What is Fusion</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1700539562/pw-client-uploads/cqhh4suhjngqstumcjdr.png</video:thumbnail_loc><video:description>Russ Harris clarifies the concept of cognitive fusion&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/a2wgmbi9xb</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-963epu/minimizing-burnout-and-system-pressure</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Minimizing Burnout &#38; System Pressure</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1702856759/free-resources-production/blob_u1p8el.jpg</video:thumbnail_loc><video:description>MI helps patients take control of their healthcare&#44; reducing strain and improving outcomes&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/0eadv8icwj</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-14fe93f/emotional-disorder-case-example</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotional Disorder Case Example</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1707953279/free-resources-production/blob_zkfty2.jpg</video:thumbnail_loc><video:description>David Barlow demonstrates the nature of emotional disorders through a case example&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/3fjidsgskl</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-lwpa4c/understanding-emotions</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Understanding Emotions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1707954415/free-resources-production/blob_vtqs2e.jpg</video:thumbnail_loc><video:description>Emotion experts highlight the benefits of understanding emotions&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/ixkgc9s00k</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1jm7ef/emotion-exposure-preparation</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotion Exposure Preparation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1707954757/free-resources-production/blob_mkka7b.jpg</video:thumbnail_loc><video:description>Todd Farchione demonstrates helping the client prepare for a successful emotion exposure&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/2y0l993d5t</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1t2549m/emotion-exposure-demonstration</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotion Exposure Demonstration</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1707955341/free-resources-production/blob_m2u5os.jpg</video:thumbnail_loc><video:description>Todd Farchoine demonstrates the role of the therapist during the client&#39;s emotion exposure&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/fyppsjs2ke</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-x84dnn/unified-protocol-and-emotional-disorders</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Unified Protocol and Emotional Disorders</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1708389241/free-resources-production/blob_sab7do.jpg</video:thumbnail_loc><video:description>David Barlow explains the development of the UP and its approach to treating emotional disorders&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/60en1ily4a</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-11jrt44/validation-misunderstood</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Validation Misunderstood</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1709098807/free-resources-production/blob_uuxlgm.jpg</video:thumbnail_loc><video:description>Jill Rathus outlines the ways in which people misconstrue the skill of validation&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/u1rx59nb82</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1buhgnb/levels-of-validation</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Levels of Validation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1709099566/free-resources-production/blob_hbjhi1.jpg</video:thumbnail_loc><video:description>Marsha Linehan talks about learning to validate your clients and teaching them to validate others&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/9b7jsbxjqd</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1pqlkui/traumatic-attachment-experiences</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Traumatic Attachment Experiences</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1711587782/free-resources-production/blob_wkrxju.jpg</video:thumbnail_loc><video:description>Debra Wesselmann touches on the role of early attachment in shaping relationships and mental health&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/5qoztnge4b</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-198xm25/early-attachment-and-emotion-regulation</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Early Attachment and Emotion Regulation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1711588146/free-resources-production/blob_pf01ve.jpg</video:thumbnail_loc><video:description>Debra Wesselmann describes the impact of early attachments on the ability to understand internal states and regulate emotion&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/m96tpvl5am</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1l7curo/be-a-mirror-for-the-client</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Be a Mirror for the Client</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1711588260/free-resources-production/blob_evnvg1.jpg</video:thumbnail_loc><video:description>Debra Wesselmann explores how mirroring helps clients understand and articulate their internal states through the empathetic lens of the therapist&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/dsza761mql</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1jqdelt/healing-attachment</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Healing Attachment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1712030080/free-resources-production/blob_ong88x.jpg</video:thumbnail_loc><video:description>Debra Wesselmann explains how the past is relevant in helping people change their current attachment patterns&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/14lua5cj5a</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1bxzpby/francine-shapiro-assessing-for-dissociation</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Assessing for Dissociation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713324168/free-resources-production/blob_smhjyz.jpg</video:thumbnail_loc><video:description>Francine Shapiro explains screening for dissociative disorders in therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wzy2dqfnd5</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-2jqcte/francine-shapiro-defining-trauma</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Defining Trauma</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713324168/free-resources-production/blob_msov1j.jpg</video:thumbnail_loc><video:description>Francine Shapiro explains how both big and small traumas impact mental health&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/fe0hro3zf5</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-se0hcj/francine-shapiro-blocking-beliefs</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Blocking Beliefs</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713324167/free-resources-production/blob_jrund8.jpg</video:thumbnail_loc><video:description>Francine Shapiro explores blocking beliefs in EMDR therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wsb2hhha9u</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-vo7tqx/francine-shapiro-working-with-strong-emotions</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Working With Strong Emotions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713330194/free-resources-production/blob_fwwjal.jpg</video:thumbnail_loc><video:description>Francine Shapiro on allowing emotions in therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/vxq7vutpad</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-pyn0zi/linking-child-and-adult-attachment</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Linking Child and Adult Attachment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1713937071/free-resources-production/blob_gdaj05.jpg</video:thumbnail_loc><video:description>Debra Wesselman explores generational attachment patterns&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/y3nwqohtm0</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-fpzan1/teaching-breathing-skills-early</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Teaching Breathing Skills Early</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1714437780/free-resources-production/blob_d0eh4i.jpg</video:thumbnail_loc><video:description>Here are some tactical breathing exercises to help First Responders develop focus and trust&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/nbq6mkb9td</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1or1t25/navigating-desensitization-with-first-responders</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Navigating Desensitization with First Responders</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1714438045/free-resources-production/blob_udqnve.jpg</video:thumbnail_loc><video:description>Consider the analogy of a &#8220;perfect storm&#8221; when navigating Phase 4 with First Responders&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/hgjywnqlly</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-sq7m3f/adapting-language-for-first-responders</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Adapting Language for First Responders</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1714438170/free-resources-production/blob_lamcha.jpg</video:thumbnail_loc><video:description>In EMDR&#44; it&#8217;s important to communicate the AIP model with concepts that make sense to clients&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/8wiotini5a</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-p7jfw1/handling-difficult-thoughts-andamp-feelings-dropping-anchor</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Dropping Anchor Skill</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1714438654/free-resources-production/blob_ijlecv.jpg</video:thumbnail_loc><video:description>Russ Harris guides a client through a grounding skill for weathering the storm&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/jwju45tqpm</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-13e3/the-power-of-acceptance</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Power of Acceptance</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716862622/pw-client-uploads/m6ib47zbeosglsu6bpwk.png</video:thumbnail_loc><video:description>William Miller debunks old ideas in the addiction field and offers an insightful alternative&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/jtq2zdh4mn</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-173c37z/marsha-linehan-the-synthesis-of-acceptance-and-change</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Merging Acceptance and Change in Therapy</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716942768/pw-client-uploads/jrnshimybjm7tzqhacpm.png</video:thumbnail_loc><video:description>Marsha Linehan shares how acceptance and change must go hand in hand for effective therapy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/r1hqmacv9s</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-uugrdo/what-is-wise-mind</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Discover Your Wise Mind in DBT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716943020/pw-client-uploads/nglzdmrptxpmklsm2pfh.png</video:thumbnail_loc><video:description>When reason and emotion come together&#44; we find wisdom within&#46; Marsha Linehan explains&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/og4asbf5gp</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-14a2y5z/navigating-a-challenging-consultation-using-mi</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Navigating Challenging Consultations</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949122/pw-client-uploads/okghcbop1nsmiaun9t9p.png</video:thumbnail_loc><video:description>MI experts show how the skill of reflection de&#45;escalates client distress and anger by helping them feel understood&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/3w0h0ujfyy</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1qyxwvg/effective-questions-how-you-ask-matters</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>How You Ask Matters</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949182/pw-client-uploads/iphhhsnn50sm79cu0qwj.png</video:thumbnail_loc><video:description>MI experts demonstrate the value of a simple&#44; clear and considered question&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/lnilmskt11</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1jwlu1u/targeting-emotion-experientially</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Targeting Emotion Experientially</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949471/pw-client-uploads/twkg9708zruueux3rq0d.png</video:thumbnail_loc><video:description>EFT clinicians join clients in their suffering&#44; validating and transforming it together&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/znmfa4yeu1</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-orhig5/child-vs-adult</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Child vs Adult Attachment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949450/free-resources-production/blob_d6mtmh.jpg</video:thumbnail_loc><video:description>Sue Johnson reviews the main differences between child and adult attachment&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/ak883h6bhs</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-7wzrg0/sexuality-and-attachment</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Sexuality and Relationship Cycles</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949679/pw-client-uploads/h0t9m4ohlrbp1c5sq2ti.png</video:thumbnail_loc><video:description>Sue Johnson offers clarity on the emotional depths of sexual disconnection in EFT for couples&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/fhyk90b23u</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-dvt4fo/overcoming-flaws-in-suicide-risk-assessment</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Overcoming Flaws in Suicide Risk Assessment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949888/free-resources-production/blob_aw5wu1.jpg</video:thumbnail_loc><video:description>Josephine Ridley addresses the problems of low&#44; moderate and high risk stratification&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/70nqftk1q6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1jbix83/the-importance-of-building-hope</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Importance of Building Hope</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716949887/free-resources-production/blob_fucapx.jpg</video:thumbnail_loc><video:description>AMSR faculty explore avenues for building hope at all levels of care&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/7lm2nwo7lf</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-v9805p/adapting-act-for-brief-interventions</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Adapting ACT for Brief Interventions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716950203/free-resources-production/blob_eh2qxk.jpg</video:thumbnail_loc><video:description>Russ Harris shows how to simplify ACT for clients with complex problems&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/v6epe4cs54</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1tfmbvw/clients-are-stuck-not-broken</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Clients are Stuck&#44; Not Broken</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716950202/free-resources-production/blob_kmpyys.jpg</video:thumbnail_loc><video:description>Russ Harris unpacks a favourite saying in ACT that helps clients to build on their strengths&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/cbwq1xqmp6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-omovkq/perinatal-depression-case</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Perinatal Depression Case Example</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1716962073/free-resources-production/blob_rjaxvb.jpg</video:thumbnail_loc><video:description>Daisy Singla recounts a client&#8217;s journey to remission with behavioral activation and family&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/cdxhh0kq91</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-p85zhu/disrupting-rumination</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Disrupting Rumination</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1717050627/free-resources-production/blob_lcyrwb.jpg</video:thumbnail_loc><video:description>Discover a transformative technique to help clients regain focus and handle obsessive thoughts&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/mvoav3o477</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-4jvzxd/coping-with-cognitive-overload</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Coping with Cognitive Overload</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1717470117/free-resources-production/blob_ttt2uj.jpg</video:thumbnail_loc><video:description>In this expert insight&#44; Arthur Nezu explores three key techniques to manage brainpower&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/eexaj34yuv</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1k4i1qc/what-is-act</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What is Acceptance and Commitment Therapy &#40;ACT&#41;&#63;</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1717559180/free-resources-production/blob_dws6ue.jpg</video:thumbnail_loc><video:description>Guide clients to &#8220;ACT&#8221; on their values while accepting life&#8217;s inevitable challenges&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/0cbhggw1i8</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-5ka025/integrating-mi-with-other-approaches</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Integrating MI with Other Approaches</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1717738683/free-resources-production/blob_hsga0b.jpg</video:thumbnail_loc><video:description>Learn why Motivational Interviewing is the ultimate companion to your therapeutic toolkit&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/aem6rh4vub</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-gnwz70/assessment-via-drawing-activities</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Assessment via Drawing Activities</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1720760814/free-resources-production/blob_dh0rtu.jpg</video:thumbnail_loc><video:description>Here&#8217;s a fun exercise to assess clients&#8217; interests&#44; abstract thinking and communication skills</video:description><video:content_loc>https://psychwire.wistia.com/medias/n4vwclfakm</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-q3wdt3/understanding-childrens-negative-cognitions</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Understanding Children&#39;s Cognitions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1720763608/free-resources-production/blob_dnemcd.jpg</video:thumbnail_loc><video:description>Carolyn Settle shows how to identify and interpret children&#8217;s negative cognitions&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/p6lg3xgbzr</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ql90fh/integrating-parents-into-emdr</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Integrating Parents into EMDR</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1720763714/pw-client-uploads/ibu6ty6zwt6hvsqkyhci.jpg</video:thumbnail_loc><video:description>Carolyn Settle explores the therapeutic alliance between therapists&#44; children and parents&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/u2y6et86ft</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-r7al2v/boom-and-bust-cycles</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Boom and Bust Cycles</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1721707426/free-resources-production/blob_cqyxuw.jpg</video:thumbnail_loc><video:description>Discover how to help your clients with ADHD break free from exhausting &#8216;boom and bust&#8217; cycles and maintain balanced&#44; sustainable energy&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/bff3o5t1ht</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-156t3j5/look-beyond-the-label</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Look Beyond the Label</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1721707656/pw-client-uploads/mm48hdzsbwndumffwrqu.png</video:thumbnail_loc><video:description>Watch Russ Harris as he walks Nubia through the jam jar analogy to hold labels lightly&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/iy8qozzqqt</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-171tvat/escaping-the-relapse-paradigm</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Escaping the Relapse Paradigm</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1723000794/free-resources-production/blob_omqzzp.jpg</video:thumbnail_loc><video:description>William Miller unpacks the pitfalls of using the term &#8220;relapse&#8221; in the addiction field&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/q07p2y47xa</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-17wvpal/psychoeducation-for-sad</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Psychoeducation for Social Anxiety Disorder</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1723522659/free-resources-production/blob_npry4y.jpg</video:thumbnail_loc><video:description>Kevin Chapman highlights the importance of asking the client about their personal experiences&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/a9x6m6al24</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1c8qlpz/sad-safety-behaviors</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Social Anxiety Disorder Safety Behaviors</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1723522659/free-resources-production/blob_tecu99.jpg</video:thumbnail_loc><video:description>Watch Kevin Chapman work with Cedric to identify his safety behaviors&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/zhwl6ho75l</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-15ut8hk/repeated-patterns-of-attachment-dramas</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Repeated Patterns of Attachment Dramas</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1723611767/free-resources-production/blob_t1k95y.jpg</video:thumbnail_loc><video:description>Past attachments shape how we view ourselves and others and shape future relationships&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/sacq44qjtc</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1b1moq8/opposite-action</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Opposite Action</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1724206666/free-resources-production/blob_y43hqu.jpg</video:thumbnail_loc><video:description>Watch the practical application of the DBT skill &#39;opposite action&#39; in an individual client session&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/nd7hujy22p</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-bxdi52/reframing-loneliness</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Reframing Loneliness</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1725411936/free-resources-production/blob_iwtwbv.jpg</video:thumbnail_loc><video:description>&#65279;&#65279;Thoughts about loneliness could be either trapping clients in a cycle of despair or guiding them towards meaningful connections&#46;&#65279;</video:description><video:content_loc>https://psychwire.wistia.com/medias/c3u9bvt2dj</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-apdoyc/childhood-trauma-echos-in-adult-life</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Childhood Trauma Echos in Adult Life</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1726028736/free-resources-production/blob_rtxbqh.jpg</video:thumbnail_loc><video:description>Uncover the hidden influences of childhood trauma on adult perceptions&#44; feelings&#44; and behavior&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/lzyexq7f11</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ht23x5/healing-anxiety-and-addiction-with-emdr</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Healing Anxiety &#38; Addiction with EMDR</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1726030382/free-resources-production/blob_wxwpyk.jpg</video:thumbnail_loc><video:description>Explore how EMDR targets anxiety and addiction memories in this powerful case with Alicia Avila&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/y3lw306s5r</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1uij7yt/dbt-skills-for-healthier-relationships</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>DBT Skills for Healthier Relationships</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1727137629/free-resources-production/blob_wywpwj.jpg</video:thumbnail_loc><video:description>Empower clients with interpersonal effectiveness skills to enhance communication and connection&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/9ohwk32pjo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-f1xork/the-double-bind-of-shame</loc><lastmod>2026-05-10T00:04:13.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Double Bind of Shame</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730249327/free-resources-production/71fmzytd8o.jpg</video:thumbnail_loc><video:description>Learn how the mechanics of shame can block access to the very systems that facilitate healing&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/71fmzytd8o</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-3570ie/embodying-a-compassionate-state</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Embodying a Compassionate State</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730249327/free-resources-production/nep8ppqrfq.jpg</video:thumbnail_loc><video:description>Discover how CFT helps clients respond to their suffering with compassion&#44; courage&#44; and grounding&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/nep8ppqrfq</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-pav78k/shame-experiences-are-social-traumas</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Shame Experiences are Social Traumas</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730249327/free-resources-production/wkz51olt8p.jpg</video:thumbnail_loc><video:description>Learn how shame can become encoded in memory&#44; triggering flashbacks and perceptions of inferiority&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wkz51olt8p</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-7m6vxw/multiple-selves-in-cft</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Multiple Selves in CFT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730249327/free-resources-production/kt5kosya15.jpg</video:thumbnail_loc><video:description>Help clients resolve emotional conflicts by guiding them to identify and track their internal parts&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/kt5kosya15</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-3h97dn/introducing-compassionate-self</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Introducing Compassionate Self</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730249329/free-resources-production/kufzhixmiy.jpg</video:thumbnail_loc><video:description>Help clients access the transformative power of compassion with visualization and mindful connection&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/kufzhixmiy</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1q8fte1/finding-the-why-for-first-responders</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Finding the &#34;Why&#34; for First Responders</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1730871090/pw-client-uploads/nnqdjofowedeomnqmuty.png</video:thumbnail_loc><video:description>Sara Gilman looks to the power of purpose as an opportunity for post&#45;traumatic growth&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/78s20uw0ah</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1bu1j0s/storytelling-for-school-refusal</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Storytelling for School Refusal</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732151133/pw-client-uploads/dey15sfjlgnvdwv5mp0v.png</video:thumbnail_loc><video:description>With relatable characters and happy endings&#44; stories can be a great tool for school refusal&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/fboge4ymm6</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1la45zi/targeting-anxiety-and-body-sensations</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Targeting Anxiety and Body Sensations</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732151433/free-resources-production/s8077mf0im.jpg</video:thumbnail_loc><video:description>Here are some key factors to consider when providing psychoeducation to kids and teens&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/s8077mf0im</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-y7c1rx/paradoxical-effects-of-emotion-suppression</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Paradoxical Effects of Emotion Suppression</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732153301/pw-client-uploads/g5z44opmamhrxxjyxvws.png</video:thumbnail_loc><video:description>Todd Farchione explains how suppression backfires by paradoxically intensifying &#8220;unwanted&#8221; thoughts and emotions&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/rvpv0d4hgq</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-19693pd/clues-to-preoccupied-attachment</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Clues to Preoccupied Attachment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732161746/free-resources-production/6soz65xj92.jpg</video:thumbnail_loc><video:description>Spot the signs of preoccupied attachment through themes of emptiness&#44; overwhelm&#44; and low&#45;self worth&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/6soz65xj92</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-11j3els/important-functions-of-a-dbt-team</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Important Functions of a DBT Team</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732597963/free-resources-production/rqo4asfnlw.jpg</video:thumbnail_loc><video:description>Dr&#46; Samantha Yard gives an overview of the main functions of a DBT Consultation Team&#44; and the benefits of working collaboratively</video:description><video:content_loc>https://psychwire.wistia.com/medias/rqo4asfnlw</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-5bw34g/the-advantages-of-a-dbt-team</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Advantages of a DBT Team</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732597962/free-resources-production/t9ls844f0a.jpg</video:thumbnail_loc><video:description>Leading DBT Experts introduce the role of the DBT Consultation Team&#44; and discuss the value of a team&#45;based approach to treatment</video:description><video:content_loc>https://psychwire.wistia.com/medias/t9ls844f0a</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-dwbqxk/practical-tips-for-new-dbt-clinicians</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Practical Tips for New DBT Clinicians</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1732597962/free-resources-production/obgxnv2z1h.jpg</video:thumbnail_loc><video:description>Dr&#46; Kelly Graling outlines some practical tips for new clinicians to keep in mind when joining a DBT Team</video:description><video:content_loc>https://psychwire.wistia.com/medias/obgxnv2z1h</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1wova81/downward-arrow</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Downward Arrow</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733188353/free-resources-production/93exoc2d0k.jpg</video:thumbnail_loc><video:description>The therapist helps the client uncover a core belief of failure fueling their emotional reactions&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/93exoc2d0k</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-10ivqcn/socratic-questioning</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Socratic Questioning</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733190236/free-resources-production/boiu3c0tqx.jpg</video:thumbnail_loc><video:description>See how Socratic questioning helps a client examine and challenge beliefs about their perceived responsibility for a traumatic event&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/boiu3c0tqx</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1erc2fy/therapy-goal-setting</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Therapy Goal Setting</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733192554/free-resources-production/uu6ov3xwms.jpg</video:thumbnail_loc><video:description>Watch the therapist use an adapted miracle question to help a client with depression set meaningful goals&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/uu6ov3xwms</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-hgsmp7/examining-the-evidence</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Examining the Evidence</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733292457/free-resources-production/ze1bwykk38.jpg</video:thumbnail_loc><video:description>See the therapist help a client challenge negative self&#45;beliefs by examining evidence and fostering self&#45;compassion&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/ze1bwykk38</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ehyu1b/setting-personal-boundaries</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Setting Personal Boundaries</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733880040/free-resources-production/0y0oz4ag8s.jpg</video:thumbnail_loc><video:description>Learn how to guide clients through the tough but necessary skill of boundary setting&#44; even when anxiety arises&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/0y0oz4ag8s</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-q66p7u/building-tolerance-of-uncertainty</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Building Tolerance of Uncertainty</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1733880233/free-resources-production/47k5efteff.jpg</video:thumbnail_loc><video:description>Explore the interplay of anxiety&#44; reassurance&#45;seeking&#44; and value&#45;based living in this gripping case study&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/47k5efteff</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-e78rv8/life-worth-living-goals</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Life&#45;Worth&#45;Living Goals</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1734411870/free-resources-production/cheyx0qo0y.jpg</video:thumbnail_loc><video:description>Learn how to help clients set authentic&#44; values&#45;driven goals that inspire hope and a path to a better future&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/cheyx0qo0y</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1v7swf6/emotion-exposure</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Emotion Exposure</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1734413755/pw-client-uploads/uof0ekdvdv55q0cctj0u.png</video:thumbnail_loc><video:description>Build depth&#44; not distance&#46; Engage clients with corrective emotional experiences that build meaning and resilience&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/w2l123akwj</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1mlk10t/behavioral-extinction</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Behavioral Extinction</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1734417576/free-resources-production/je7gcx51rv.jpg</video:thumbnail_loc><video:description>Decode &#8220;extinction bursts&#8221; and learn to weaken problematic behavior while avoiding common pitfalls in reinforcement cycles&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/je7gcx51rv</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1yxhxka/addressing-therapy-interfering-behaviors</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Addressing Therapy&#45;Interfering Behaviors</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1734417576/free-resources-production/90nvjavtvo.jpg</video:thumbnail_loc><video:description>Learn how to validate distress while addressing behaviors that disrupt therapy progress&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/90nvjavtvo</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-llurgr/developing-a-container</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Developing a Container</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1748333799/free-resources-production/y6j73bhqkq.jpg</video:thumbnail_loc><video:description>When session time is running out&#44; Carolyn Settle demonstrates how the container technique helps clients maintain emotional stability between sessions&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/y6j73bhqkq</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-gicq6t/whats-behind-a-clients-emotional-trigger</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>What&#8217;s Behind a Client&#8217;s Emotional Trigger&#63;</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1748937870/free-resources-production/4xdaypfe1w.jpg</video:thumbnail_loc><video:description>When clients become reactive&#44; Deborah Korn looks beneath the surface to uncover the core issue and its deeper emotional roots&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/4xdaypfe1w</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-o42tiw/dbt-skills-to-interrupt-dissociation</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>DBT Skills to Interrupt Dissociation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1753944323/pw-client-uploads/dnw9w4tbiufmbwmmcnev.png</video:thumbnail_loc><video:description>Melanie Harned shows sensory&#45;based skills to help clients stay grounded and present&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/m2bojswq3f</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-8ax2hq/attachment-styles-in-grief-and-loss</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Attachment Styles in Grief and Loss</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1756170953/free-resources-production/vsvtzyoiv8.jpg</video:thumbnail_loc><video:description>Roger Solomon shares how attachment styles shape grief responses and how EMDR can ease traumatic loss&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/vsvtzyoiv8</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-3i4azv/the-body-scan-for-grief-and-loss</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Body Scan for Grief and Loss</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1756171572/free-resources-production/w3hnda0vod.jpg</video:thumbnail_loc><video:description>Roger Solomon shares how to use EMDR body scan with grief&#44; processing tension while honoring sadness&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/w3hnda0vod</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1wj4582/future-templates-for-clients-experiencing-grief</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Future Templates for Clients Experiencing Grief</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1756171573/free-resources-production/6lovianzda.jpg</video:thumbnail_loc><video:description>Roger Solomon shares how EMDR future templates help clients adapt after loss by building confidence and coping skills&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/6lovianzda</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-18vyx5w/anger-in-trauma</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Anger in Trauma</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1756885797/pw-client-uploads/f0ibhdjuunqc0700tqfy.png</video:thumbnail_loc><video:description>Why anger is often justified in PTSD and how DBT helps regulate it&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/xpq7x23ob5</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1ybxib5/finding-your-wise-mind</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Finding Your Wise Mind</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1756970767/free-resources-production/thvrgpwkwl.jpg</video:thumbnail_loc><video:description>A therapy demonstration of gently guiding clients to access the deep knowing we all carry within us&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/thvrgpwkwl</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-2zf27z/helping-clients-with-adhd-stay-on-task</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Helping Clients with ADHD Stay on Task</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1758077035/pw-client-uploads/bekelwfnnfinuysw0fu6.png</video:thumbnail_loc><video:description>Use the Choice Point to manage distractions and guide clients toward focus in daily tasks&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/2rrw5eg8g2</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-b09ng/eliciting-change-talk</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Eliciting Change Talk</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1760075197/free-resources-production/cnvmdolfcr.jpg</video:thumbnail_loc><video:description>Damara Gutnick shines a light on eliciting Change Talk and addressing ambivalence&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/cnvmdolfcr</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-p21yyi/managing-impulsivity-with-urge-surfing</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Managing Impulsivity with Urge Surfing</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1760406531/free-resources-production/2rw8giap2l.jpg</video:thumbnail_loc><video:description>Russ Harris discusses how urge surfing can empower clients with ADHD to manage impulsivity&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/2rw8giap2l</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-14j3mdt/dropping-anchor-as-a-first-line-intervention</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Dropping Anchor as a First Line Intervention</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1760406832/pw-client-uploads/khkhidbjx919hagiyoxo.png</video:thumbnail_loc><video:description>Russ Harris discusses Dropping Anchor&#44; a practical mindfulness skill for clients who struggle with traditional meditation</video:description><video:content_loc>https://psychwire.wistia.com/medias/gzir94kaiu</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-m5xa2k/reviewing-a-choice-point-from-the-last-session</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Reviewing a choice point from the last session</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1767675035/free-resources-production/z6zk8snz6w.jpg</video:thumbnail_loc><video:description>Russ Harris uses the ACT Choice Point to explore difficult emotions&#44; parenting struggles&#44; and core values of love and care&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/z6zk8snz6w</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-11jffn0/act-values-beyond-right-and-wrong</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Values Beyond Right And Wrong</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1767675036/free-resources-production/natbfg6hsw.jpg</video:thumbnail_loc><video:description>Russ Harris explains how ACT helps clients unhook from rigid rules and connect with their personal values and true selves&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/natbfg6hsw</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-yorj7s/values-versus-goals</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Understanding Values in ACT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1767675034/free-resources-production/asa808c07m.jpg</video:thumbnail_loc><video:description>Russ Harris explains the key difference between values and goals in ACT&#44; and how values drive motivation&#44; meaning and committed action</video:description><video:content_loc>https://psychwire.wistia.com/medias/asa808c07m</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-61tqxi/introducing-the-compass-of-shame</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Introducing the Compass of Shame</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1771901903/pw-client-uploads/of3dx68es6ovolcoyira.png</video:thumbnail_loc><video:description>Recognise withdrawal&#44; avoidance&#44; self&#45;attack&#44; and other&#45;attack to access underlying shame&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/edpwdn0sa9</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1ticp6z/safe-place-exercises-with-complex-trauma</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Safe Place Exercises with Complex Trauma</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1771901960/pw-client-uploads/myxb3ccytaejxotrnrej.png</video:thumbnail_loc><video:description>Gently adapt safe place work to manage intrusions and build grounded safety&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/2qt2233ymz</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1jlefwr/setting-up-your-room-for-autistic-clients</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Setting Up Your Room For Autistic Clients</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1772498876/free-resources-production/r7d200uysi.jpg</video:thumbnail_loc><video:description>Russ Harris teaches how to adapt your therapy room to reduce sensory overload and support autistic clients&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/r7d200uysi</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-mduviq/monotropism-in-autism-strengths-and-challenges</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Monotropism in Autism&#58; Strengths and Challenges</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1772498875/free-resources-production/6l2fvxgh80.jpg</video:thumbnail_loc><video:description>Russ Harris explains the strengths of monotropic thinking&#44; along with the challenges it can present for autistic clients&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/6l2fvxgh80</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-99do8a/identifying-and-sequencing-treatment-targets</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Identifying &#38; Sequencing Treatment Targets</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1773027512/pw-client-uploads/pssj3njsu4oddloofkgh.png</video:thumbnail_loc><video:description>Deborah Korn explains how to identify and sequence multiple treatment targets when working with complex trauma&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/wcc5sld095</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-7ifb8j/tracking-clients-using-the-triangle-of-experience</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Tracking Clients Using the Triangle of Experience</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1773025129/free-resources-production/ufd3kle3rx.jpg</video:thumbnail_loc><video:description>Deborah Korn explains how the Triangle of Experience helps therapists track emotions and defenses during trauma processing&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/ufd3kle3rx</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-tckjh0/overcoming-blocks-to-treatment</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Overcoming Blocks to Treatment</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1773376639/pw-client-uploads/u6gqxr7e7fdpiw0ztytl.png</video:thumbnail_loc><video:description>Deborah Korn explains how to manage client panic when positive beliefs emerge using interweaves and identifying treatment blocks with EMDR therapy&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/9r4jfkzbdn</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1aenmtc/sensory-overload</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Sensory Overload</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1773797181/free-resources-production/7th3ojdcwh.jpg</video:thumbnail_loc><video:description>This clip gives an overview of sensory overload in autistic clients and four strategies to manage and reduce it&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/7th3ojdcwh</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ew2k7l/meeting-autistic-clients-where-they-are</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Meeting Autistic Clients Where They Are</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774312773/free-resources-production/qgtg8o0oru.jpg</video:thumbnail_loc><video:description>Russ Harris explains how to build a compassionate therapeutic  space where clients can freely explore autistic identity and how they relate to it&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/qgtg8o0oru</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1yrttfm/physiological-vs-cognitive-trauma-related-emotions</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Understanding Trauma&#45;Related Emotions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1775533433/pw-client-uploads/ic3p5an1w8r5hqkbm3ys.jpg</video:thumbnail_loc><video:description>Debra Kaysen explains the critical distinction between two types of emotional responses to traumatic events&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/jl1fm9wiuz</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1dgypka/worry-in-generalize-anxiety-disorder</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Worry in Generalized Anxiety Disorder</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774323755/free-resources-production/eaf523pu1m.jpg</video:thumbnail_loc><video:description>Leslie Sokol teaches how persistent worry is a key maintaining factor in Generalized Anxiety Disorder&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/eaf523pu1m</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-ky7l3j/how-can-dbt-skills-be-applied-to-support-anxiety-and-mood-disorders</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>How Can DBT Skills Be Applied to Support Anxiety &#38; Mood Disorders&#63;</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774833540/pw-client-uploads/umeajfvddrecfdckcdeq.png</video:thumbnail_loc><video:description>Learn how to assess and treat mood disorders using DBT skills to address hopelessness&#44; emotion dysregulation&#44; and low motivation&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/2ujbkddvpb</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-qhzep8/the-tug-of-war-between-shame-and-anger</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>The Tug&#45;of&#45;War Between Shame and Anger</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774936404/free-resources-production/hjlmibskvu.jpg</video:thumbnail_loc><video:description>A demonstration of the tug&#45;of&#45;war between shame and anger&#44; where the client shifts between &#8220;I am the problem&#8221; and &#8220;they are the problem&#44;&#8221; often outside of awareness&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/hjlmibskvu</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-c36flw/uncovering-core-beliefs</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Uncovering Core Beliefs</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1774928659/free-resources-production/o38g7e7ag4.jpg</video:thumbnail_loc><video:description>David Tolin explains how to work with clients to uncover core beliefs using the Downward Arrow Technique&#44; to reveal the deeper drivers of clients&#8217; thoughts&#44; emotions&#44; and behaviors</video:description><video:content_loc>https://psychwire.wistia.com/medias/o38g7e7ag4</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/therapy-demonstrations/resource-1y329mm/opposite-action-steps-for-sadness</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Opposite Action Steps For Sadness</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1775612004/free-resources-production/69a9hlc4q4.jpg</video:thumbnail_loc><video:description>Watch Jill Rathus walk her client Amy through each step of the emotion regulation skill known as Opposite Action&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/69a9hlc4q4</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1o21rud/using-dbt-skills-for-anxiety-related-avoidance</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Using DBT Skills For Anxiety&#45;Related Avoidance</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1775612003/free-resources-production/ditg40xfcc.jpg</video:thumbnail_loc><video:description>Jill Rathus discusses how the DBT Skills can help interrupt the reinforcement cycle that avoidance provides clients with anxiety&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/ditg40xfcc</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-yyvts6/crisis-survival-kit-coping-with-extreme-emotions</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Crisis Survival Kit&#58; Coping With Extreme Emotions</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776128644/free-resources-production/0cqtensvp0.jpg</video:thumbnail_loc><video:description>DBT pioneer&#44; Dr&#46; Melanie Harned&#44; teaches how to equip your clients with a toolkit to help them overcome their most crippling moments of emotional overwhelm&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/0cqtensvp0</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-5yh0hr/distraction-as-an-effective-skill</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Distraction as an Effective Skill</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776128875/free-resources-production/3yivn7iact.jpg</video:thumbnail_loc><video:description>From strategies to clinical considerations&#44; renowned self&#45;injury expert&#44; Dr&#46; Barent Walsh&#44; explains the benefits of teaching clients how to effectively distract from intense and distressing emotions&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/3yivn7iact</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-qkrn78/building-motivation-by-identifying-worthy-goals</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Building Motivation By Identifying Worthy Goals</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776129435/free-resources-production/trvrtql7cj.jpg</video:thumbnail_loc><video:description>Dr&#46; Alec Miller highlights the value of helping depressed clients recognize their own unique&#44; meaningful&#44; and achievable treatment goals&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/trvrtql7cj</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1na388/evoking-the-technique-that-helps-clients-want-to-change</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Evoking&#58; The Technique That Helps Clients Want To Change</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776129534/free-resources-production/goduhl69gp.jpg</video:thumbnail_loc><video:description>How does the clinician trained in Motivational Interviewing elicit from a client why they should change&#63; MI Co&#45;developer Dr&#46; Stephen Rollnick explains further&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/goduhl69gp</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-951r19/behavior-change-an-antidote-to-depression</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Behavior Change&#58; An Antidote to Depression</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776138250/free-resources-production/l0try368mp.jpg</video:thumbnail_loc><video:description>Dr&#46; David Tolin highlights how small changes in a client&#39;s behavior can lead to huge shifts in their experience of depression&#46;  </video:description><video:content_loc>https://psychwire.wistia.com/medias/l0try368mp</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1vxzflt/self-soothing-tips-and-tricks</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Self&#45;Soothing&#58; Tips &#38; Tricks</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776220575/free-resources-production/i4bijwby0q.jpg</video:thumbnail_loc><video:description>Russ Harris offers practical de&#45;arousal strategies you can teach to your emotionally distressed clients&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/i4bijwby0q</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1v7y5xo/dipping-in-and-out-of-the-steam</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Dipping In And Out Of The Stream</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776220574/free-resources-production/ko1vwzzne5.jpg</video:thumbnail_loc><video:description>Russ Harris offers a mindfulness exercise for clients who feel stuck in a constant loop of worry and rumination&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/ko1vwzzne5</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-17325i5/relaxation-strategies-for-ptsd</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Relaxation Strategies for PTSD</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776220771/free-resources-production/2f63rbaxwm.jpg</video:thumbnail_loc><video:description>David Tolin provides clinical considerations for an array of emotion modulation techniques to use with clients experiencing PTSD&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/2f63rbaxwm</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1q5kueo/avoidance-through-rumination</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Avoidance Through Rumination</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776220771/free-resources-production/h2s0ms1z7m.jpg</video:thumbnail_loc><video:description>Debra Kaysen outlines how rumination can function as a maintaining factor of PTSD&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/h2s0ms1z7m</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-1yiy1n9/shame-and-self-invalidation</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Shame &#38; Self&#45;Invalidation</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776221312/free-resources-production/96ln29rpwy.jpg</video:thumbnail_loc><video:description>Learn how chronic and repeated experiences of shame can serve as the catalyst for crippling maladaptive self&#45;beliefs&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/96ln29rpwy</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-yfuyit/chair-work-a-compassionate-approach-to-exposure</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Chair Work&#58; A Compassionate Approach to Exposure</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776221382/free-resources-production/sx25e95l7l.jpg</video:thumbnail_loc><video:description>CFT developer Paul Gilbert provides an experiential method for helping clients with shame and other emotions&#44; by engaging the compassionate self&#46; </video:description><video:content_loc>https://psychwire.wistia.com/medias/sx25e95l7l</video:content_loc><video:live>no</video:live></video:video></url>
<url><loc>https://psychwire.com/free-resources/expert-insights/resource-c5neez/assessing-clinical-capacity-in-efit</loc><lastmod>2026-05-10T00:04:11.000Z</lastmod><changefreq>monthly</changefreq><priority>0.7</priority><video:video><video:title>Assessing Clinical Capacity in EFIT</video:title><video:thumbnail_loc>https://res.cloudinary.com/psychwire/image/upload/v1776820395/free-resources-production/kqk5oydffv.jpg</video:thumbnail_loc><video:description>Dr Leanne Campbell demonstrates how to evaluate client capacity by observing reflexive attachment strategies and signs of emotional dissociation&#46;</video:description><video:content_loc>https://psychwire.wistia.com/medias/kqk5oydffv</video:content_loc><video:live>no</video:live></video:video></url>
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